On January 1st 2017 I started the 31 day Yoga Revolution with Yoga with Adriene. I began with the…
Samye Ling is a Tibetan Buddhist monastery in SW Scotland founded in 1967 by Trungpa and Akong Rinpoches. There is…
On January 1st I started the 31 day Yoga Revolution with Yoga with Adriene. I began with the same excitement…
I have always enjoyed practising yoga and at one time used to attend several classes a week. Now that my…